What is Kinobody?

Workout programs are just that: programs. Eventually, if you’re like most people, you’ll become tired of doing the same thing, over and over again. Today we will look at Kinobody…  So maybe it has come time to start looking for another workout program to keep your muscles confused, sore and growing. Throughout your workout time,…

8 Ways to Naturally Lower Your Cortisol Levels

Naturally Lower Your Cortisol Levels

Do Everything in Your Power to Get Enough Sleep A study on sleep deprivation demonstrated how cortisol levels dramatically increased the following two evenings after participants were deprived of sleep. After normal sleep, plasma Cortisol levels over the 1800–2300-hour period were similar on days 1 and 2. After partial and total sleep deprivation, plasma Cortisol…

Should I Try IV Therapy?

Everyone is wondering should I Try IV Therapy? You have probably heard about it from your friends or family or read about it in beauty, health or wellness magazines, celebrity news updates as the “new hangover cure!” or even television. Intravenous Vitamin therapy (IV therapy) is so popular lately that it sometimes is being talked…

How Do You Identify Signs Of Low Iron?

“Hey, dude, you need to pump some iron” doesn’t just go for lifting weights. You need to make sure your body also has the appropriate level of the mineral iron. Iron is directly connected to your red blood cells, so a low level of iron results in a low level of blood, which as you…

Blue Star Status Review – Does It Work?

Are you noticing a decrease in stamina and increase in fat? You’re not alone my friends. You could be suffering from low testosterone. Here is the Blue Star Status review.  Studies have shown that the older you get, the lower your testosterone levels can become. And the result of that are things that most us…

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