Super Slow Weight Training For Faster Gains: The Power Of Precise Training

… The post Super Slow Weight Training For Faster Gains: The Power Of Precise Training appeared first on Gym Junkies.

5 Mistakes You’re Probably Making in Your Journey to Be Healthier

The following post was originally featured on Fit Bottomed Girls and written by Dave Smith, who is part of POPSUGAR Collective. Image Source: POPSUGAR Photography / Rima Brindamour Losing weight seems like

Build A Wrestler’s Core With The Sit-Out

Build A Wrestler’s Core With The Sit-Out Nail this test of balance and strength to rock your core 16 Jan 2017 Core exercises Exercises

Everything about Nourishing Oils for Winter to Protect Hands and Feet

The hands and feet are often the neglected parts of the body and sustain the most wear and tear during your daily routine. Hands and feet are especially prone to damage during

The No. 1 Cause For a Failed Weight-Loss Resolution

Do you often find it hard to follow through with your weight-loss resolutions? Our friends at Shape share their story. By the time January rolls around and the holidays (read: cupcakes at

TC1 Topical Pre Work Out Gel Review

… The post TC1 Topical Pre Work Out Gel Review appeared first on Gym Junkies.

15 Most Effective Ways to Get Rid of Skin Tags – Home Remedies

What are skin tags? They are basically loose collagen fibers and blood vessels surrounded by skin. Collagen is actually a type of protein which is found all over the body. Both men

Hailey Lost Over 100 Pounds (and She Eats Dairy and Gluten!)

A few years ago, Hailey Hechtman looked at pictures of herself at a wedding and didn’t recognize the woman she saw. She realized that she had turned to food for comfort and

Build Muscle With This Full-Body Dumbbell Workout

Build Muscle With This Full-Body Dumbbell Workout Make canny gains with one dumbbell in this five-move muscle-building circuit 16 Jan 2017 Dumbbell exercises Workouts

The Pros And Cons Of The Leg Press

The Pros And Cons Of The Leg Press Plus, which is better for you – the squat or leg press? 27 Dec 2016 Leg exercises Exercises


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