Does Cutting Wheat Really Help You Lose Weight?

Does Cutting Wheat Really Help You Lose Weight? Nutritionist Drew Price tries the Wheat Belly diet to see if eliminating wheat products can actually help you lose weight 5 Oct 2015 Health

Pioppi Update

There’s hope for the Pioppi Kickstarter. The support has doubled in the last two days, but will they make it? Maybe with your support (remember you pay nothing if the project does

Foods to Include and Avoid in Hypothyroidism and Hyperthyroidism Diet

The thyroid gland is a butterfly-shaped gland situated at the front side of the neck, right below the Adam’s apple. Although, small in size, but it has a huge impact on almost

The 5 Weight-Loss Foods You Need in Your Freezer

Once you make over your fridge and pantry, the next stop to weight-loss success is in your freezer. Here are the top five foods you should have on hand to stay healthy

“Global Obesity Rise Puts UN Goals on Diet-Related Diseases ‘Beyond Reach’

The fight against the global obesity epidemic is a spectacular failure. At the UN summit in 2011 they set the embarrassingly modest goal for 2025 of “not increasing” obesity any more beyond

“A Better Version of Me” (New Member Video)

4.2 out of 5 stars5 star33%4 star54%3 star7%2 star3%1 star0%53 ratings so far15:01 Here’s the truly inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her

The Warmup Move You Love to Hate

Squat, plank, push-up, jump forward, explode up, and repeat. You’ve gotta love burpees (or hate them because they’re so intense!). There’s a lot going on in this dynamic move, and not only

Five Reasons You’re Not Losing Fat

Five Reasons You're Not Losing Fat You feel like you’re doing everything you can to ditch the flab – so why's that spare tyre not budging? 5 Oct 2015 Fitness Advice

The Coca-Cola-Funded Obesity Experts Scandal Hits the UK

Here’s the front page of the UK Times today. The paper is full of stories on the scandal, where Coca-Cola has funded tons of scientists and big public health organizations and government health

Foods to Include and Avoid in a PCOS Diet – Important Nutrition Facts

Before knowing the important foods that should be included in the PCOS diet menu, it is necessary to know what is PCOS. PCOS is the abbreviated form of Polycystic Ovary Syndrome also