Category Archives: Foods

How to Get Rid of Heartburn with Home Remedies, Diet and Life Style Changes

Heartburn or acidity can strike you anytime of the day, making you feel uncomfortable and bloated. It can be a result of a large meal you indulged in a few hours back

Fast Metabolism Diet – 9 Secret Rules to Speed Up Your Weight Loss Program

Most people follow diets only to give up on them a few months later. Do you wonder why you are simply unable to keep up with a diet plan for more than

10 Powerful Natural Remedies to Cure Sore Throat at Home – Fast Relief

Pain in the throat can be pretty irksome. Every time you swallow, you are reminded of the fact that you have a sore throat. Sometimes, you are even saddled with a cold

11 Common Symptoms of Gluten Intolerance and How To Treat It With Dietary Changes

Gluten seems to be the ‘it’ word in the world of health and nutrition. It is said that there are more than 55 diseases linked to gluten! And the scary part is,

Food Habits and Lifestyle Changes to Boost Your Energy Internally – Recipes and Facts

If you have ever felt sluggish, tired and burned out, the lack of balanced food could be a reason for this condition. For humans, food and molecular oxygen is the richest source

Top 10 Natural Benefits of Dandelion Root Tea for Chronic Diseases – Recipes

What is green, readily available, and considered as a panacea to most chronic diseases?  The answer is dandelion root. It is regarded as an excellent food and medicine which you can even

The Essential Tea Tree Oil Guide – Benefits, Solutions for Skin and Hair Improvement

Nature has one of the most potent medications for every disease in the book and sometimes they are more effective than your average over the top medication. Tea tree oil is one

12 Amazing Foods High in Potassium to Include in Your Daily Diet for Optimal Health

The standard American diet contains way too much salt and sugar, and it causes a severe dent on our health. We create an imbalance in our bodies because of too much sodium

The 1200 Calorie Indian Meal Plan for a Healthy Weight Loss

When it comes to weight loss, most of us are trapped in the vicious cycle of failed diet plans where we start dieting and exercising with great enthusiasm. Suddenly somewhere in the

6 Best Tasty Tuna Salad Recipes to Make at Home – Healthy Tuna Salads

When it comes to fish, make your cat’s favorite yours! Yes, have tuna fish. Why tuna fish, you ask? Tuna can be made part of a healthy dietary regime because of its


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