Category Archives: Weight Scandals

Eating Is Not The Enemy: Repairing Your Relationship With Food

By Marcelle Pick, OB/GYN NP Many women have a rocky relationship with food – almost as complicated as their relationships with other people. We often personify food, holding it up as a

Is My Irregular Period Something to Worry About?

by Marcelle Pick, OB/GYN NP Why did I miss a period? Why was my flow so heavy this month? Is there something wrong with me if my periods don’t have a regular

Tomatoes, Menopause Symptoms and Weight: The Secret?

By Marcelle Pick, OB/GYN, NP I often share with you my thoughts around the power of healthy food; we know that good food can heal the body and reduce or eliminate symptoms

Spice up Your Life With Turmeric

By now you know how important I believe food is to health and healing. Food is something I discuss with virtually every patient I see at Women to Women. Finding the right

How You’re Making Your PMS (Or Menopause) Worse

When we started Women to Women more than thirty years ago, we were so excited to create the first alternative health clinic to offer care for women by women. We knew from

What You Need to Know about Water and Hydration

Summer in Maine is short, but so very sweet: beautiful weather, time for the beach or the lake, and gathering with friends. Because the winters can be long and harsh, we treasure

Why Sleep Matters

Every time I see a patient at Women to Women and ask about what is going on in her life, I always hear a long list of responsibilities and priorities: women today

Hormone Disrupting Foods In Your Kitchen Now

Whenever I see a patient who is experiencing life-disrupting symptoms, one of the first things we talk about is her diet. At Women to Women, we have learned over the years that

The Hype about Probiotics: Is Yogurt Really the Answer?

One of the things I love about being a health practitioner is that I get to help people make sense of things that are confusing for them. I just love the feeling

Making Menopause Magical and Meaningful

One of the wonderful things about being a part of Women to Women for over thirty years is that I have seen so many women heal their bodies and their lives. Thousands


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