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What is Kinobody?

Workout programs are just that: programs. Eventually, if you’re like most people, you’ll become tired of doing the same thing, over and over again. Today we will look at Kinobody… 

So maybe it has come time to start looking for another workout program to keep your muscles confused, sore and growing.

Throughout your workout time, you may have come across something called Kinobody. Perhaps some of the guys at the gym swear by it, or others just question whether it …

The post What is Kinobody? appeared first on Gym Junkies.

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